megan gargano

 

At Ashley Hudson Therapy, I’m often the first person you’ll connect with—I help young adults and parents take the first step toward emotional wellness by guiding them to the right therapist and offering support along the way. My goal is to make the process feel a little less overwhelming—and a lot more human.

​

I’ve always been passionate about mental health and believe therapy is one of the most powerful ways to create lasting change. Before joining Ashley Hudson Therapy, I worked in human resources, where I gained extensive experience with onboarding, conducting interviews, answering customer questions, and managing people. That background taught me the importance of listening, compassion, and creating a supportive environment—skills I now bring into helping clients find the right therapeutic fit.

​

As a strong mental health advocate, I know reaching out for therapy can feel intimidating, especially when you’re unsure where to start. My role is to really listen to your story, help clarify your needs, and connect you with a therapist who feels like the right match for you. Whether it’s anxiety, depression, life transitions, family stress, sports pressure, or something you can’t quite put into words yet, you don’t have to navigate it alone.

​

If you’re ready to explore what therapy might look like—or even if you just have a few questions—I’d be honored to walk alongside you. Please feel free to reach out by phone or email. I’m here when you’re ready.