Ashley Hudson LMFT
20 Parenting Tips on How to Improve Communication Skills for Teens
Takeaway: In this post, I explain what are healthy teenage communication skills and how parents can teach and model effective...
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Ashley Hudson LMFT
- Nov 21, 2022
- 9 min
9 Reasons Why Your Teenager Doesn’t Want To Talk
Here is what to do when your teenager doesn’t want to talk. Takeaway: In this post, I explain why your teenager doesn’t want to talk, how...
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Ashley Hudson LMFT
- Oct 28, 2022
- 11 min
9 Tips in Helping Teens with Anxiety | The Parental Guide to Your Teenager’s Anxiety
Takeaway: In this post, I will explain the causes and signs of teenage anxiety. I further expand on understanding your teenager with...
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Ashley Hudson LMFT
- Oct 19, 2022
- 11 min
13 Ways on How to Help Your Teen Make Friends
Takeaway: In this post, I will explain how to help your teen make friends by discussing the challenges and barriers on how to make...
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Ashley Hudson LMFT
- Sep 13, 2022
- 7 min
Parenting Teens with Love and Logic || Book Review by a Teen Therapist
In this blog post, I review a parenting book for parents of teenagers, discuss the insights, unpack my thoughts of the book as a teen...
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Ashley Hudson LMFT
- Aug 1, 2022
- 6 min
10 Tips on Taming Back to School Anxiety
Takeaway: In this post, I discuss reasons why teenagers feel anxious and nervous with going back to school, how to support teenagers as...
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Ashley Hudson LMFT
- Jul 28, 2022
- 8 min
A Guide on How to Connect with Your Emotionally Distant Teenager
Takeaway: In this post, I describe the signs your teenager will display when he/she is feeling disconnected from the family, plus...
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Ashley Hudson LMFT
- Jun 15, 2022
- 11 min
Help! My Teenager Hates Me: What Parents Can Do (and Say) When Your Teen Hates You
Takeaway: In this post, I explain why teens hate their parents, examine the “hate” that is expressed by teens, what to do when your teen...
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![How To Cultivate Emotional Safety In Relationships [Guest Post by Amalia Miralrio LCSW]](https://static.wixstatic.com/media/9ac423_738ce1a5a42d48abbcfa11fedfb49b1a~mv2.png/v1/fill/w_290,h_218,fp_0.50_0.50,q_95,enc_auto/9ac423_738ce1a5a42d48abbcfa11fedfb49b1a~mv2.png)
Ashley Hudson LMFT
- May 23, 2022
- 5 min
How To Cultivate Emotional Safety In Relationships [Guest Post by Amalia Miralrio LCSW]
You might have heard that emotional safety in relationships is an important piece of dating. If your Tik-Tok feed is anything like mine,...
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Ashley Hudson LMFT
- May 14, 2022
- 10 min
Why Teens Need a Break: 8 Ways to Help Your Burnout Teenager
Takeaway: In this post, I explain why teens need a break, how to identify signs of a burnout teenager, the benefits of your teen taking a...
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Ashley Hudson LMFT
- Mar 11, 2022
- 7 min
Feeling Like a Burden? Here’s a Recipe for Relief
When you really sit down and think about the definition of what a burden means, it often doesn’t match with what is actually happening in...
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Ashley Hudson LMFT
- Jan 22, 2022
- 7 min
What To Do When You Feel Left Out
We have all felt left out before. You might have been cast aside while others took a picture without you. Or you found yourself scrolling...
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Ashley Hudson LMFT
- Dec 11, 2021
- 8 min
How to Move On After Being Cheated On
It’s more common than you think… being cheated on. If you were to ask some of your friends or family members, there is a high chance that...
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Ashley Hudson LMFT
- Nov 8, 2021
- 8 min
How To Overcome Feeling Like You Are Failing As A Parent
Let’s be real. Do you ever feel like you are failing as a parent? Are there days you just want to log off from being a parent? Parenting...
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Ashley Hudson LMFT
- Oct 6, 2021
- 6 min
7 Strategies You Can Do to Heal After a Friend Betrayal
Do you remember a time you experienced a friend betrayal? I’m sure you do. A friend is a person who cares and supports you. The last...
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Ashley Hudson LMFT
- Aug 16, 2021
- 3 min
4 Helpful Reminders That It's Okay To Outgrow Friends
Are you wondering why you outgrow friends? How old friendships aren't working out or feeling disappointed your childhood best friend just...
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Ashley Hudson LMFT
- Jun 7, 2021
- 6 min
Teenage Loneliness: 3 Ways to Help Your Lonely Teen
Takeaway: In this post, I explain how teenagers deal with loneliness, wondering if it’s normal for your teen to be lonely, discussing the...
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Ashley Hudson LMFT
- May 20, 2021
- 2 min
Do Teens Know What Counseling Is?
Let's talk about counseling and teenagers. For the most part, teenagers don’t really know what counseling or therapy is all about....
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Ashley Hudson LMFT
- Jan 12, 2021
- 2 min
Reflecting on this Past Year
Reflection is a necessary process in life for self-improvement and when choosing to move forward. We need to take a step back, be honest...
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