Are you wondering why you outgrow friends? How old friendships aren't working out or feeling disappointed your childhood best friend just...

Takeaway: In this post, I explain how teenagers deal with loneliness, wondering if it’s normal for your teen to be lonely, discussing the...

Let's talk about counseling and teenagers. For the most part, teenagers don’t really know what counseling or therapy is all about....

Reflection is a necessary process in life for self-improvement and when choosing to move forward. We need to take a step back, be honest...